FARM TO TABLE CREATIONS 

NOT JUST A FOOD, BLOG

BY MELISSA HORNUNG

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  Summer Salads

Grilled Shrimp and Avacado Salad with mixed garden greens, tossed with a citrus dijon dressing. 

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January 16, 2019

You wouldn’t think that something this simple could be so good. But it is! And, oh so good for you too. Full of healthy fats and healthy whole grain fiber g...

January 7, 2019

If getting healthy in the new year is your goal, add this to your meal planning repertoire! This salad packs a plethora of super foods that include a cornuc...

November 10, 2018

Until you have made your own hummus,don’t rule it out as an addition to any mid day snack or meal. This is not anything like your store bought version. It i...

November 8, 2018

My Green Juice just got greener. Few people know that dark leafy greens like Kale, Spinach even Swiss Chard, are not only packed with anti-oxidants, vitamin...

October 26, 2018

With the chill of fall sending us indoors, what a better way to enjoy the comforts of home than to cozying up with a nice creamy bowl of soup! Only this one...

October 17, 2018

This soup is slightly spicy, fresh and delightful. Its a little bit involved to make but It’s one of the most rewarding, satisfying and healthiest soups you...

September 30, 2018

Here is one of the first of a series of recipes that will be prodominantly vegetarian based. We have decided to challenge ourselves and move towards a veget...

September 24, 2018

While eggs have been labeled mostly a breakfast food in America, eggs are incorporated into most any meal around the world and right here in Meli’s Garden k...

September 9, 2018

This is one of my favorite recipes and this is the perfect time of year to share it. With the temperatures turning more fall like, this fish is a sort of en...

August 27, 2018

Dining, as an art, is a celebration of life. It is for communing with our family and friends as well as sharing our gifts,  nurishing our bodies and soul. A...

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2017 Meli's Garden Blog created by Melissa Hornung